Self-love is everything. Nurturing our emotional well-being, self-love has the power to make us feel inner peace and pure joy. But it can be hard to find time to show ourselves love when the stresses of day-to-day life take over.

This is why The Self-Love Journal was created. The weekly prompts will help you to check in with yourself, set challenges for healthy growth, plan nourishing meals, and practice self-care activities. The monthly illustrated affirmations will empower you further on your mindful journey of self-discovery.

Whether you’re a longtime fan of journaling or just starting this powerful practice, you’ll find the nurturing space you need on these well-designed and encouraging pages.